Certificate in Stress Management and Mindfulness

Training Certificate in Stress Management and Mindfulness (5205) This training program is permitted by KHDA, the regulatory authority of the Government of Dubai Stress Management and Mindfulness (32 training hours): Combining stress management with mindfulness practices, this course helps participants reduce stress and improve overall well-being. Mindfulness techniques are integrated to enhance relaxation and emotional resilience. In the second week, we have planned a virtual lecture enriched with interactive elements, which constitutes approximately 20% of the program's total duration. You will receive specific details concerning the date and time for this lecture within the initial week of the course.